Can Oil of Oregano Be Used During Pregnancy?
Oil of oregano contains very potent substances that are highly effective in stopping the growth of harmful
microbes. It also contains many nutrients such as vitamins and minerals that can help strengthen the body’s
immunity to disease. However, it also naturally promotes menstrual flow. Therefore, it may not be advisable for
pregnant women to use oregano oil.
Why Pregnant Women Should Avoid Oregano Oil
Aside from its many medicinal benefits, medical
researchers have also found that this essential oil is a powerful emmenagogue. Emmenagogues are plants or herbs
that induce blood flow in the uterus and the pelvic area. They also encourage menstruation. These plant substances
are recommended for women who have difficulty menstruating.
Since oregano oil has the ability to stimulate menstruation, pregnant women should avoid it. Using this
essential oil could put the fetus at risk, as it is liable to lose its protective lining. This lining covers the
fetus inside the womb.
Benefits of Oil of Oregano
We can really get many benefits from oil of oregano, if it
is administered correctly and in the right doses. It will make us strong and healthy. This essential oil is
particularly beneficial to our immune system. It can help us fight harmful germs that cause diseases. There are
substances in this essential oil that can help us fight inflammation of the joints. Scientists have even found it
to be a very effective pain killer, approaching the effectiveness of morphine in reducing pain.
Its most important benefit is its ability to treat disease. Oregano oil has many phenols and flavinoids that can
kill all types of pathogens. Many studies have found it to be effective in stopping the growth of bacteria,
fungi, parasites and viruses. It is one of the most effective alternative treatments for skin diseases, stomach
disorders, respiratory problems and many other types of disease.
For Pregnant Women, the Risks Outweigh the Benefits
For a normal person, taking oil of
oregano will usually result in an overall improvement of health. The benefits for pregnant women include the
strengthening of their immune system. Oregano oil can also strengthen the joints which usually weaken during
However, for pregnant women, the risks of taking this essential oil outweigh the benefits. Here are some of the
risks that must be considered.
• Oregano oil will stimulate menstruation, as already mentioned above. This would be dangerous to
pregnant women, especially to those who are in their first trimester. The life of the fetus will truly be
endangered if this essential oil is taken.
• This essential oil also inhibits the ability of the body to absorb iron. It is important for an
expectant mother to have sufficient supply of iron in her system. This will give her sufficient amounts of
hemoglobin, help build the placenta and nourish her baby’s growth. Iron is so important for pregnant women that
doctors usually advise them to take additional iron supplements. Taking oregano oil, which is an inhibitor of
iron absorption, will therefore have a detrimental effect on pregnant women.
What Pregnant Women Should Look Out For
Now that you know the risks of taking
oregano oil during pregnancy, you should therefore be careful that you do not take it accidentally. Here are the
things you must look out out for.
• Avoid herbal drinks that contain oil of oregano.
• Avoid using this essential oil for cooking. Even a small amount may have undue effects, because an
essential oil is a type of oil that is in concentrated form.
• If you are using aromatherapy, see to it that oregano oil is not included in the oil essences that you
Alternatives to Oregano Oil During Pregnancy
If you really want the benefits of an essential
oil without the risks, you can choose several alternatives. Thyme and marjoram oils are almost as beneficial as
oregano oil, but without its risks. For boosting your immune system, you can use lemon, tea tree or lavender
oils. To increase the flexibility of your joints, you can use lavender, eucalyptus and marjoram oils. For improving
your respiratory functions, you can use chamomile or cejepu essential oils.
Proper Use of Oil of Oregano
Oregano oil is indeed an essential oil that has more advantages
than other essential oils. It contains very powerful substance that can be used more effectively in killing harmful
microbes and boosting the immune system. However, these same substances can work against pregnant women. During
pregnancy, it is better for such women to avoid using this essential oil, even if it is part of their daily
But of course, after birth, these women could start using oregano oil again. This will help them recover their
strength and their health faster. In this regard, it is always better to seek the counsel of your medical provider,
especially when it comes to taking essential oils. Always remember that all essential oils are concentrated oils,
therefore they contain powerful substances that can give you good health if taken correctly or could cause health
problems if taken incorrectly.